Jean-Michel Kajdan 15:12 row
2,496
Meters
15:12.0
Time
3:02.6
Pace
125
Calories
107
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
February 05, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.0 | 2,496 | 3:02.6 | 57 | 497 | 25 | 107 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 25 | 105 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 24 | 108 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 27 | 108 |
| 15:12.0 | 10 | 10:00.0 | 2 | 305 | 107 |