Jean-Michel Kajdan 3:55 row
428
Meters
3:55.8
Time
4:35.4
Pace
23
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 16 |
| Drag Factor | 89 |
February 02, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 428 | 4:35.4 | 17 | 357 | 16 |
| 3:55.8 | 429 | 4:34.8 | 17 | 358 | 16 |