Jean-Michel Kajdan 10:20 row
1,032
Meters
10:20.3
Time
5:00.5
Pace
58
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 18 |
| Drag Factor | 87 |
February 02, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.3 | 1,032 | 5:00.5 | 13 | 344 | 18 |
| 5:00.0 | 437 | 5:43.2 | 9 | 329 | 17 |
| 10:00.0 | 570 | 4:23.1 | 19 | 366 | 21 |
| 10:20.3 | 25 | 6:46.0 | 5 | 317 | 12 |