Jean-Michel Kajdan 10:43 row
1,623
Meters
10:43.0
Time
3:18.0
Pace
80
Calories
101
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 27 |
Drag Factor | 86 |
February 01, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:43.0 | 1,623 | 3:18.0 | 45 | 454 | 27 | 101 |
5:00.0 | 727 | 3:26.3 | 40 | 437 | 35 | 99 |
10:00.0 | 806 | 3:06.1 | 54 | 486 | 22 | 106 |
10:43.0 | 91 | 3:56.2 | 27 | 391 | 20 | 100 |