Jean-Michel Kajdan 10:14 row
1,591
Meters
10:14.6
Time
3:13.1
Pace
79
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
January 31, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.6 | 1,591 | 3:13.1 | 49 | 467 | 26 | 101 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 33 | 98 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 21 | 104 |
| 10:14.6 | 31 | 3:55.4 | 27 | 392 | 9 | 101 |