Jean-Michel Kajdan 15:06 row
2,490
Meters
15:06.0
Time
3:01.9
Pace
124
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
January 30, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,490 | 3:01.9 | 58 | 500 | 18 | 103 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 19 | 99 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 18 | 103 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 19 | 106 |
| 15:06.0 | 10 | 5:00.0 | 13 | 344 | 105 |