Jean-Michel Kajdan 10:05 row
1,573
Meters
10:05.8
Time
3:12.5
Pace
78
Calories
56
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
January 06, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 1,573 | 3:12.5 | 49 | 468 | 26 | 56 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 32 | 54 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 22 | |
| 10:05.8 | 13 | 3:43.0 | 32 | 408 | 59 |