Jean-Michel Kajdan 10:04 row
1,539
Meters
10:04.9
Time
3:16.5
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
October 08, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 1,539 | 3:16.5 | 46 | 458 | 25 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 29 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 22 |
| 10:04.9 | 13 | 3:08.4 | 52 | 479 |