Jean-Michel Kajdan 10:05 row
1,569
Meters
10:05.8
Time
3:13.0
Pace
77
Calories
80
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
August 16, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 1,569 | 3:13.0 | 49 | 467 | 26 | 80 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 30 | 68 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 24 | 86 |
| 10:05.8 | 17 | 2:50.5 | 71 | 542 | 88 |