Jean-Michel Kajdan 5:03 row
694
Meters
5:03.0
Time
3:38.2
Pace
34
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
August 10, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 694 | 3:38.2 | 34 | 415 | 22 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 23 |
| 5:03.0 | 6 | 4:10.0 | 22 | 377 |