Jean-Michel Kajdan 10:07 row
1,069
Meters
10:07.3
Time
4:44.0
Pace
58
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 17 |
| Drag Factor | 92 |
August 10, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,069 | 4:44.0 | 15 | 352 | 17 |
| 5:00.0 | 494 | 5:03.6 | 13 | 343 | 17 |
| 10:00.0 | 566 | 4:25.0 | 19 | 364 | 19 |
| 10:07.3 | 9 | 6:45.5 | 5 | 318 |