Jean-Michel Kajdan 3:35 row
214
Meters
3:35.4
Time
8:23.2
Pace
17
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 12 |
| Drag Factor | 101 |
April 22, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.4 | 214 | 8:23.2 | 3 | 309 | 12 |
| 3:35.4 | 215 | 8:20.9 | 3 | 309 | 12 |