Jean-Michel Kajdan 10:48 row
1,630
Meters
10:48.4
Time
3:18.8
Pace
81
Calories
66
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 84 |
March 14, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 1,630 | 3:18.8 | 44 | 453 | 26 | 66 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 33 | |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 22 | 68 |
| 10:48.4 | 97 | 4:09.4 | 23 | 377 | 19 | 64 |
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Workout Graph
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