Jean-Michel Kajdan 19:37 row
3,312
Meters
19:37.1
Time
2:57.7
Pace
166
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 83 |
March 13, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.1 | 3,312 | 2:57.7 | 62 | 514 | 23 | 104 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 23 | 103 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 24 | 107 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 24 | 104 |
| 19:37.1 | 772 | 2:59.4 | 61 | 508 | 24 | 104 |
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Workout Graph
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