Jean-Michel Kajdan 14:12 row
2,280
Meters
14:12.3
Time
3:06.9
Pace
114
Calories
103
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 204 |
March 13, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.3 | 2,280 | 3:06.9 | 54 | 484 | 25 | 103 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 25 | 98 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 24 | 103 |
| 14:12.3 | 676 | 3:06.6 | 54 | 485 | 27 | 108 |
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Workout Graph
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