Jean-Michel Kajdan 14:22 row
2,319
Meters
14:22.2
Time
3:05.8
Pace
115
Calories
79
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 202 |
March 12, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.2 | 2,319 | 3:05.8 | 54 | 487 | 25 | 79 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 23 | 48 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 25 | 84 |
| 14:22.2 | 684 | 3:11.6 | 50 | 471 | 28 | 107 |
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Workout Graph
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