Jean-Michel Kajdan 11:00 row
1,670
Meters
11:00.3
Time
3:17.6
Pace
83
Calories
54
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 83 |
March 12, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.3 | 1,670 | 3:17.6 | 45 | 455 | 27 | 54 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 33 | |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 23 | 54 |
| 11:00.3 | 121 | 4:09.1 | 23 | 377 | 19 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.