Jean-Michel Kajdan 5:20 row
926
Meters
5:20.2
Time
2:52.8
Pace
47
Calories
103
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 134 |
March 11, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 926 | 2:52.8 | 68 | 533 | 25 | 103 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 25 | 102 |
| 5:20.2 | 45 | 3:44.4 | 31 | 406 | 30 | 104 |
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