Jean-Michel Kajdan 18:58 row
3,288
Meters
18:58.8
Time
2:53.1
Pace
166
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 82 |
March 07, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.8 | 3,288 | 2:53.1 | 67 | 531 | 24 | 111 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 25 | 116 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 24 | 113 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 24 | 112 |
| 18:58.8 | 669 | 2:58.4 | 62 | 511 | 24 | 105 |
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Workout Graph
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