Jean-Michel Kajdan 7:49 row
1,254
Meters
7:49.5
Time
3:07.2
Pace
62
Calories
94
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 84 |
March 06, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.5 | 1,254 | 3:07.2 | 53 | 483 | 23 | 94 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 23 | 92 |
| 7:49.5 | 446 | 3:10.0 | 51 | 475 | 24 | 96 |
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Workout Graph
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