Jean-Michel Kajdan 10:16 row
1,622
Meters
10:16.6
Time
3:10.0
Pace
80
Calories
104
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 83 |
March 06, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 1,622 | 3:10.0 | 51 | 475 | 28 | 104 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 34 | 103 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 23 | 103 |
| 10:16.6 | 48 | 2:52.9 | 68 | 532 | 11 | 106 |
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Workout Graph
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