Jean-Michel Kajdan 20:17 row
3,388
Meters
20:17.8
Time
2:59.7
Pace
168
Calories
61
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 82 |
February 22, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.8 | 3,388 | 2:59.7 | 60 | 507 | 23 | 61 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 22 | 60 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 23 | 55 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 24 | 57 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 25 | 67 |
| 20:17.8 | 16 | 9:16.2 | 2 | 306 | 14 | 67 |
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Workout Graph
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