Jean-Michel Kajdan 15:12 row
2,164
Meters
15:12.9
Time
3:30.9
Pace
106
Calories
57
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 189 |
February 22, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.9 | 2,164 | 3:30.9 | 37 | 428 | 23 | 57 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 27 | 71 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 23 | 59 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 22 | 49 |
| 15:12.9 | 25 | 4:18.0 | 20 | 370 | 15 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.