Jean-Michel Kajdan 15:01 row
2,191
Meters
15:01.6
Time
3:25.7
Pace
109
Calories
57
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 192 |
February 21, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 2,191 | 3:25.7 | 40 | 438 | 23 | 57 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 25 | 46 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 23 | 53 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 24 | 66 |
| 15:01.6 | 3 | 4:26.6 | 18 | 363 | 0 | 66 |
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Workout Graph
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