Jean-Michel Kajdan 6980m row
6,980
Meters
36:50.4
Time
2:38.3
Pace
367
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 82 |
February 18, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.4 | 6,980 | 2:38.3 | 88 | 603 | 24 | 124 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 24 | 122 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 606 | 24 | 120 |
| 5:18.7 | 3,000 | 2:39.3 | 86 | 597 | 24 | 120 |
| 5:19.8 | 4,000 | 2:39.9 | 86 | 594 | 24 | 123 |
| 5:35.5 | 5,000 | 2:47.7 | 74 | 555 | 25 | 118 |
| 5:25.0 | 6,000 | 2:42.5 | 82 | 580 | 25 | 126 |
| 4:57.5 | 6,980 | 2:31.7 | 100 | 644 | 25 | 141 |
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Workout Graph
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Buch étape 1