Jean-Michel Kajdan 16:11 row
2,895
Meters
16:11.7
Time
2:47.8
Pace
148
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 82 |
February 16, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.7 | 2,895 | 2:47.8 | 74 | 554 | 26 | 113 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 26 | 110 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 28 | 117 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 28 | 119 |
| 16:11.7 | 157 | 3:48.3 | 29 | 401 | 19 | 106 |
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Workout Graph
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