Jean-Michel Kajdan 10:16 row
1,630
Meters
10:16.7
Time
3:09.1
Pace
82
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 287 |
| Drag Factor | 83 |
February 12, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.7 | 1,630 | 3:09.1 | 52 | 477 | 27 | 105 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 33 | 101 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 23 | 108 |
| 10:16.7 | 43 | 3:14.1 | 48 | 464 | 11 | 106 |
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Workout Graph
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