Jean-Michel Kajdan 19:42 row
3,314
Meters
19:42.9
Time
2:58.4
Pace
166
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 85 |
February 07, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.9 | 3,314 | 2:58.4 | 62 | 511 | 23 | 104 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 22 | 104 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 24 | 105 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 23 | 103 |
| 19:42.9 | 800 | 2:56.8 | 63 | 517 | 24 | 104 |
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Workout Graph
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