Jean-Michel Kajdan 10:09 row
1,574
Meters
10:09.2
Time
3:13.5
Pace
78
Calories
51
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 87 |
February 07, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 1,574 | 3:13.5 | 48 | 466 | 28 | 51 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 33 | 44 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 25 | 52 |
| 10:09.2 | 29 | 2:38.6 | 88 | 601 | 13 | 57 |
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Workout Graph
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