Jean-Michel Kajdan 10:07 row
1,552
Meters
10:07.3
Time
3:15.6
Pace
77
Calories
90
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 88 |
February 05, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,552 | 3:15.6 | 47 | 460 | 28 | 90 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 34 | 56 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 24 | 108 |
| 10:07.3 | 22 | 2:45.9 | 77 | 563 | 8 | 107 |
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Workout Graph
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