Jean-Michel Kajdan 7:35 row
1,200
Meters
7:35.5
Time
3:09.7
Pace
60
Calories
94
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 87 |
February 01, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.5 | 1,200 | 3:09.7 | 51 | 476 | 24 | 94 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 25 | 92 |
| 7:35.5 | 419 | 3:05.5 | 55 | 488 | 24 | 96 |
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Workout Graph
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