Jean-Michel Kajdan 7:38 row
1,224
Meters
7:38.6
Time
3:07.3
Pace
61
Calories
92
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 89 |
January 31, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 1,224 | 3:07.3 | 53 | 483 | 25 | 92 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 25 | 92 |
| 7:38.6 | 423 | 3:07.4 | 53 | 482 | 25 | 93 |
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Workout Graph
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