Jean-Michel Kajdan 10:11 row
1,525
Meters
10:11.7
Time
3:20.5
Pace
75
Calories
101
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 83 |
January 29, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 1,525 | 3:20.5 | 43 | 449 | 28 | 101 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 98 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 24 | 102 |
| 10:11.7 | 37 | 2:38.1 | 89 | 604 | 10 | 103 |
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Workout Graph
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