Jean-Michel Kajdan 16:04 row
2,283
Meters
16:04.9
Time
3:31.3
Pace
112
Calories
112
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 185 |
January 25, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.9 | 2,283 | 3:31.3 | 37 | 427 | 27 | 112 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 29 | 110 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 26 | 116 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 28 | 117 |
| 16:04.9 | 137 | 3:56.8 | 26 | 390 | 18 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.