Jean-Michel Kajdan 11:10 row
1,730
Meters
11:10.2
Time
3:13.6
Pace
87
Calories
60
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 91 |
January 24, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.2 | 1,730 | 3:13.6 | 48 | 465 | 26 | 60 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 32 | 55 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 23 | 69 |
| 11:10.2 | 136 | 4:18.0 | 20 | 370 | 18 | 56 |
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Workout Graph
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