Jean-Michel Kajdan 10:17 row
1,622
Meters
10:17.7
Time
3:10.4
Pace
80
Calories
91
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 91 |
January 23, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.7 | 1,622 | 3:10.4 | 51 | 474 | 27 | 91 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 33 | 67 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 22 | 106 |
| 10:17.7 | 37 | 3:59.1 | 26 | 388 | 11 | 102 |
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Workout Graph
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