Jean-Michel Kajdan 10:30 row
1,666
Meters
10:30.8
Time
3:09.3
Pace
83
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 91 |
January 22, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.8 | 1,666 | 3:09.3 | 52 | 477 | 26 | 105 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 32 | 99 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 22 | 110 |
| 10:30.8 | 68 | 3:46.4 | 30 | 403 | 16 | 106 |
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Workout Graph
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