Jean-Michel Kajdan 11:07 row
1,751
Meters
11:07.0
Time
3:10.4
Pace
87
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 93 |
January 16, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.0 | 1,751 | 3:10.4 | 51 | 474 | 26 | 107 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 33 | 106 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 23 | 116 |
| 11:07.0 | 135 | 4:08.1 | 23 | 378 | 17 | 101 |
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Workout Graph
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