Jean-Michel Kajdan 10:16 row
1,624
Meters
10:16.3
Time
3:09.7
Pace
81
Calories
101
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 93 |
January 15, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.3 | 1,624 | 3:09.7 | 51 | 476 | 28 | 101 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 34 | 95 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 23 | 105 |
| 10:16.3 | 45 | 3:01.1 | 59 | 502 | 11 | 103 |
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Workout Graph
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