Jean-Michel Kajdan 10:08 row
1,612
Meters
10:08.7
Time
3:08.8
Pace
80
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 93 |
January 14, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 1,612 | 3:08.8 | 52 | 478 | 27 | 102 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 32 | 100 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 23 | 104 |
| 10:08.7 | 23 | 3:09.1 | 52 | 478 | 8 | 103 |
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Workout Graph
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