Jean-Michel Kajdan 10:05 row
1,603
Meters
10:05.9
Time
3:08.9
Pace
79
Calories
101
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 94 |
January 13, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,603 | 3:08.9 | 52 | 478 | 24 | 101 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 29 | 98 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 21 | 104 |
| 10:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 103 |
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Workout Graph
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