Jean-Michel Kajdan 10:07 row
1,658
Meters
10:07.9
Time
3:03.3
Pace
82
Calories
105
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 94 |
January 09, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 1,658 | 3:03.3 | 57 | 495 | 24 | 105 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 28 | 102 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 22 | 108 |
| 10:07.9 | 18 | 3:39.4 | 33 | 413 | 0 | 107 |
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Workout Graph
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