Jean-Michel Kajdan 10:11 row
1,664
Meters
10:11.1
Time
3:03.6
Pace
83
Calories
102
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 93 |
January 07, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.1 | 1,664 | 3:03.6 | 57 | 494 | 25 | 102 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 30 | 100 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 22 | 104 |
| 10:11.1 | 24 | 3:51.2 | 28 | 397 | 6 | 103 |
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