Jean-Michel Kajdan 14:23 row
2,354
Meters
14:23.3
Time
3:03.3
Pace
117
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 198 |
January 06, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.3 | 2,354 | 3:03.3 | 57 | 495 | 26 | 113 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 26 | 110 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 25 | 112 |
| 14:23.3 | 708 | 3:05.9 | 54 | 487 | 28 | 118 |
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Workout Graph
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