Jean-Michel Kajdan 18:57 row
3,291
Meters
18:57.6
Time
2:52.8
Pace
166
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 95 |
January 02, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.6 | 3,291 | 2:52.8 | 68 | 533 | 24 | 107 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 25 | 104 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 24 | 113 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 24 | 108 |
| 18:57.6 | 668 | 2:57.8 | 62 | 514 | 25 | 104 |
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Workout Graph
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