Jean-Michel Kajdan 8:09 row
1,331
Meters
8:09.8
Time
3:03.9
Pace
66
Calories
98
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 96 |
January 01, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.8 | 1,331 | 3:03.9 | 56 | 493 | 25 | 98 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 27 | 94 |
| 8:09.8 | 544 | 2:54.4 | 66 | 526 | 24 | 102 |
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Workout Graph
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