Jean-Michel Kajdan 22:05 row
3,802
Meters
22:05.0
Time
2:54.2
Pace
192
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 95 |
December 31, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.0 | 3,802 | 2:54.2 | 66 | 527 | 24 | 97 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 24 | 58 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 24 | 106 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 25 | 110 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 25 | 107 |
| 22:05.0 | 329 | 3:09.9 | 51 | 475 | 24 | 105 |
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Workout Graph
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