Jean-Michel Kajdan 15:07 row
2,443
Meters
15:07.3
Time
3:05.6
Pace
122
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 97 |
December 30, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,443 | 3:05.6 | 55 | 488 | 18 | 104 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 19 | 96 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 18 | 103 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 20 | 109 |
| 15:07.3 | 10 | 6:05.0 | 7 | 324 | 0 | 108 |
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Workout Graph
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