Jean-Michel Kajdan 10:15 row
1,676
Meters
10:15.5
Time
3:03.6
Pace
83
Calories
92
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 95 |
December 30, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.5 | 1,676 | 3:03.6 | 57 | 494 | 26 | 92 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 32 | 64 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 21 | 107 |
| 10:15.5 | 38 | 3:23.9 | 41 | 441 | 12 | 106 |
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Workout Graph
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