Jean-Michel Kajdan 10:15 row
1,636
Meters
10:15.2
Time
3:08.0
Pace
81
Calories
70
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 96 |
December 27, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.2 | 1,636 | 3:08.0 | 53 | 481 | 25 | 70 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 30 | 63 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 22 | 72 |
| 10:15.2 | 35 | 3:37.1 | 34 | 417 | 13 | 75 |
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Workout Graph
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